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Digestive health
Good
health starts with good digestion. The digestive system consists of many
organs: esophagus, stomach, small intestine... which are together
responsible for food processing,
ie, their degradation in proteins,
carbohydrates, lipids, minerals, trace elements and other substances used by
the body. It also ensures the passage of these nutrients in the bloodstream
so they can be used by the body. These substances are the raw materials for
the manufacture, repair and control of various body systems.
It is therefore
important that the digestive system is maintained in good working condition.
We have all experienced problems such as constipation, diarrhea, heartburn,
flatulence and indigestion. Digestive disorders can also be serious problems
such as ulcer, gastritis, ulcerative colitis or cancer. Anyone who suffers
from digestive problems knows how they can make life miserable.
The diet is
often the main culprit. As a matter of fact, we eat too much processed food
and sugar but not enough fiber, fruits and vegetables. This behavior often
leads to many stomach problems. Poor eating habits such as eating too
quickly, or at any time, are also responsible for digestive disorders. Other
risk factors are lack of exercise, effects of drugs, tobacco, stress and
alcohol.
To maintain digestive health it is necessary to have a healthy
lifestyle combined with adequate dietary fiber, fruits and vegetables. It
may be helpful to take supplements of prebiotics and probiotics bacterias, digestive
enzymes, etc... We offer a wide range of products that will help you regain
the well-being associated with good digestive health.
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