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5-HTP Plus
Controls appetite and anxiety

5-HTP (5-hydroxytryptophan) is an amino acid that the body produces naturally. The body uses it to produce serotonin, a chemical messenger that sends signals between your nerve cells. Low levels of serotonin are associated with depression, anxiety, trouble sleeping, weight gain, and other health problems.

Therefore, increasing the production of serotonin in your body can have various benefits. For this reason, serotonin-producing 5-HTP supplements have become increasingly popular.

Here are five potential health benefits from 5-HTP:

It can help with weight loss by increasing feelings of fullness
5-HTP can increase feelings of fullness, causing you to eat less and lose weight. Losing weight can increase the production of hormones that make you hungry. This feeling of constant hunger can make weight loss unsustainable in the long run. 5-HTP can counter these hunger-inducing hormones, suppressing appetite and helping you lose weight.

Helps with depression by increasing serotonin levels
The effects of 5-HTP on symptoms of depression have been well studied. Although the exact cause of depression is largely unknown, some researchers believe that an imbalance in serotonin can influence your mood in a way that leads to depression. 5-HTP supplements are believed to treat depression by increasing serotonin levels.

Improvement of symptoms of fibromyalgia
Supplementing with 5-HTP may improve symptoms of fibromyalgia, a condition characterized by muscle and bone pain, as well as general weakness. There is currently no known cause of fibromyalgia, but low levels of serotonin have been linked to the disease. This has led researchers to believe that increasing serotonin levels through 5-HTP supplements could benefit people with fibromyalgia.

May help reduce the frequency of migraines
5-HTP is said to help relieve migraines, which are throbbing headaches often accompanied by nausea or blurred vision. Although their exact cause is debated, some researchers believe they are triggered by low levels of serotonin.

May promote sleep by increasing your production of melatonin
5-HTP produces serotonin, which can be converted into the hormone melatonin. Melatonin plays an important role in regulating sleep. Its levels begin to rise in the evening to promote sleep and drop in the morning to help you wake up. Therefore, supplementing with 5-HTP can promote sleep by increasing the production of melatonin in your body.




5-HTP Plus / 150 time release tablets

$64.95    Currency Converter



Directions: Take 1 tablet, up to 2 times a day, with a meal. Do not exceed the recommended dose.

Supplement Facts
Serving size: 1 tablet
Serving per container: 150


% Daily  


Vitamin B6 (as Pyridoxine HCL)

1.7 mg


Vitamin B12 (as Cyanocobalamin)

2.4 mcg


Calcium (Dibasic Calcium Phosphate)

31 mg


Magnesium (from Magnesium Oxide)

5 mg


5-HTP (5-Hydroxytryptophan) (from Griffonia simplicifolia seed)

100 mg


500 mcg

* Percent Daily Values are based on a 2000 calorie diet
Daily Value not established

Other ingredients: methylcellulose, microcrystalline cellulose, hypromellose, stearic acid, silicon dioxide, magnesium stearate, glycerin, acacia gum.

Does not contain: Dairy products, egg, fish, shellfish, nuts, peanuts, wheat, soy, yeast, artificial colors or flavors, added sugar or preservatives.

Store in a cool, dry place.

Warning: Consult a healthcare practitioner prior to use, if you suffer or suspect you may be suffering from a medical condition, if you are taking prescription drugs, particularly for depression, migraines, Parkinson's disease, psychiatric disorders. Do not use with other supplements containing L-tryptophan or 5-HTP. Should not be used by people who are pregnant, breastfeeding or under the age of 18.

Keep out of the reach of children.



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